One Step At A Time

One Step At A Time

One Step At A Time If you haven’t started to put together an emergency plan and the reason is that you feel overwhelmed by the complexity of the project, then break it down into smaller steps. Just take one step at a time. Any preparation you make will put you one...
A Time For Change

A Time For Change

A Time For Change While all of us shelter-in-place in an effort to prevent the spread of the Coronavirus, many businesses and organizations are working to find ways to continue providing services. Most non-essential appointments have been cancelled, as well as most...
PTSD & Anxiety

PTSD & Anxiety

PTSD & Anxiety You certainly don’t have to have PTSD to be anxious over all the implications of COVID-19, the Coronavirus that is currently making its’ rounds throughout the United States and the world. If you turn on the television or your computer, you are...