PTSD RELAPSE

PTSD RELAPSE

PTSD RELAPSE I never thought much about having a relapse of my PTSD.  As I got older and I found myself coping better, I thought this was the way it would be from now on.  I never thought another trauma could send me tumbling back into the flashbacks, nightmares, and...
New Beginnings

New Beginnings

New Beginnings This coronavirus has certainly changed our lives, and I find myself having to learn new ways to adapt every day because of it.  That’s hard, yet it’s what separates us from the apes!  It’s the technology that makes it difficult for me, even as far as...
COVID-19 & PTSD

COVID-19 & PTSD

COVID-19 & PTSD “Stay home and stay safe!” That’s the Governor’s mantra, and isn’t that what all of us with PTSD have been trying to do all along? We stay home whenever we can! We isolate ourselves in hopes of staying safe. She didn’t have to tell us twice!...
PTSD RELAPSE

A New Day

A New Day Stay positive. That’s what all the messages are these days: stay up, stay positive, stay healthy. But, while that may be easily said, sometimes it’s not easily accomplished. I don’t feel positive all the time. Sometimes I feel really, really negative. As...
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